Courses

On-demand yoga and meditation courses to support your recovery from addiction. Start learning today, at your own pace!

A growing library of on-demand yoga and meditation courses can be found below. Whether you’re new(er) to meditation, or more experienced with yoga philosophy and want a deeper dive into certain topics, chances are there’s something that will pique your interest! Be sure to subscribe to the newsletter to be notified when new courses are added.

Photo by Maya Maceka on Unsplash

Intro to Meditation from a yogic perspective

This 4 week series includes education on what meditation is, why it helps with recovery from addiction and mental health symptoms, and how to set yourself up for success. Each week’s content will build upon the previous lesson, with explanatory videos offering a variety of meditation practices to choose from, and additional resources to explore.

You will walk away with a log/journal of your experience, and a customized plan for how to sustain your practice beyond the 4 week mini-course.

• Week 1 content appears as soon as you check out/register.
• Additional content becomes available automatically each week.
• You have access to recordings and content for 6 months after purchase.
• Existing members with an active subscription have a coupon code for 50% off.
• No refunds.

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Pay Your Path 2 Recovery

$20

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	Intro to Meditation Course – Payment $20	$20.00
	Total	$20.00